Energetic Vitality Coach. Healer. Mother. A woman who has lived every word of her own healing journey.
Why You Found Me
I spent over 20 years with a company I genuinely loved — grateful for every year, but underneath it all was a quiet feeling I couldn't shake. A hole. A knowing. Like I was meant for something more.
Then came my children, and with them, a separation and a whole lot of uncertainty. Turns out, that was exactly the curriculum I needed.
Through my own hardships — the kind you don't post about — everything shifted. I began to heal, and realized I wasn't just healing for me. I was being prepared to help you.
I'm a single mom who has genuinely worked through her stuff. Every hard season made me someone who can sit with you in yours without flinching.
I'm not here to sell you a highlight reel. I'm here to meet you exactly where you are — and help you remember who you actually are.
That's not a job. That's a calling. And I'm so glad I finally found it.Training & Certifications
Every offering you experience with me is grounded in real, recognized training — not a weekend workshop. Here is the path that prepared me to hold space for you.
200-Hour • Certified Through Yoga Alliance • Studied at Prana Shanti
This certification also includes specialized training in sound healing and breathwork practice — the foundation behind the sound and breath woven through every experience I offer.
50-Hour • Certified Through Yoga Alliance • Studied with Genevieve Munro, Yoga Alchemist
The deep, still practice behind Velasãna™ — long-held postures that allow the body's connective tissue and fascia to fully release.
Reiki Master Training & Attunement • Usui System of Natural Healing • Studied with Kathryn Greco, Usui Traditional Master Teacher
Trained directly in the traditional Usui lineage and attuned to the Master level — the energetic foundation behind every Reiki experience I hold.
Certified Through Brave Thinking Institute
Trained to guide women toward clarity, vision, and the courage to build a life aligned with who they truly are.
Certified Through Brave Thinking Institute
Advanced coaching training in mindset, intention, and the practical tools that turn inner transformation into real, lived change.
Why This Matters to You
Anyone can learn a technique. What makes every experience with me different is that I bring real, recognized training together with my own lived journey through loss, rebuilding, and finding my way back to myself.
You are not just receiving a modality. You are being held by someone who is both properly trained and genuinely understands what you are walking through.
That combination — credentialed expertise and lived compassion — is what shapes every Sonaréa™, Vayûsonic, Velasãna™, and Shaktïsama experience I offer.
Ready When You Are
Whatever season you are in, there is an experience here for you. Explore what's available, or reach out and let's talk about what you need right now.
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